As a business owner, my guess is you spend 40 to 60 hours a week at the office. Your full-time employees probably spend about 40 hours a week alongside you. Considering how much time your team spends in the office, would you say you have developed a healthy workspace that promotes health and wellness? Or, does it (gulp) do the exact opposite?
The unhealthy workspace is the office environment we’re all accustomed to. It’s the office your parents and grandparents toiled in. Think fluorescent lighting, elevators, and desks where employees spend eight plus hours a day sitting. Then, there’s the vending machines. What would an office be without vending machines? The unhealthy office keeps its vending machines stocked with candies, sodas and cupcakes, and its cafeteria has few “fresh options.”